On your first visit, we ask you to arrive a few minutes early to read and complete some consent forms. We will then have a discussion about your problem and your goals, followed by a thorough assessment to find out the reason / cause of your problem. We will then be able to start the correct treatment. We will always give some advice for you to follow at home, so you can continue your recovery away from the clinic as well.
An Osteopath is a skilled practitioner in physical therapy, which encompasses a wide range of treatment techniques, see list below. Your practitioner will suggest and be guided by your preference as the right techniques and modalities which will be used within the session.
- Osteopathy
- Corrective Exercise Prescription
- Swedish soft tissue massage
- Deep tissue / sports massage
- Joint mobilisations and muscle stretching
- Joint manipulations
- Dry needling
- Therapeutic Ultrasound
- Electrotherapy
- Sports Taping
Please wear something comfortable and relatively loose fitting. We will likely need to see the area which is giving you problems, and any active testing which we may ask you to do will be easier in freely moving clothing.
Following a thorough assessment and discussion about your medical history, we can advise if you should avoid a particular treatment modality. However, most forms of manual therapy are relatively safe. If you have a particular concern please contact us before booking and we can discuss the safety over the telephone.
There is plenty of street parking in the surrounding roads. We do not have a designated car park at the clinic. The closest car parks are;
- High Street Car Park Clacton, Carnarvon Rd, Clacton-on-Sea CO15 6QF (5-minute walk 0.2 miles)
- Agate Road Car Park, Agate Rd, Clacton-on-Sea CO15 1ED (5-minute walk 0.3 miles)
Yes, the building opens onto the pavement without steps or inclines. The downstairs treatment room is well suited to those with mobility difficulties.
Osteopathy appointments with Jamie are 30 minutes treatment time.
Massage appointments with Ami are 60 minutes treatment time.
Osteopathy appointment £47.
Massage appointment £45.
Yes, we will come to those who are unable to attend the clinic. We charge £65 for a home visit appointment. If you require this service, please call in and we will arrange a suitable time to come out to you.
Clacton Osteopathy & Physiotherapy Clinic,
22 Pallister Road, Clacton, CO15 1PG
contact@cop-clinic.co.uk
01255 781388
